Stroke development in all four competitive strokes with correct technique and timing.
Stroke development in all four competitive strokes with correct technique and timing.
Specific sets to continuously improve speed and endurance. Stroke technique and skill development remain the primary focus of this Squad.
If you would like an assessment with one of our coaches please fill in the form with your preference and we can book it in.
We have assessments available at 4:00pm weekdays at HBF Stadium.