Swimmers are continuously advanced in skill development while appropriately increasing distance and endurance during sessions
UWA WEST COASTJUNIOR BLUE SQUAD
Junior Intermediate to Advanced
Consistently demonstrate ability to read the pace clock and work off time cycles without coach prompting
Consistently, correctly and efficiently swim 2000-3000m each session
Consistently demonstrate the ability to correctly dive in for ALL strokes/events and complete underwater work to minimum 8 metres
Consistently demonstrates the ability to correctly do change of direction turns in ALL strokes/events and at least 5m underwater
Consistently demonstrate the ability to finish ALL strokes/events correctly
Other swimmers at coach’s discretion
Maturity, age, physical & mental attributes, and contributions to squad
The Program focuses on:
As training frequency increases, swimmers are continuously advanced in skill development while appropriately increasing distance and endurance during sessions.
More advanced skills for competition are refined, such as Individual Medley turns and race specific skills.
September/ October School Holidays 2022:
Register via UWSC Customer Portal for School Holiday Program at HBF Stadium: https://thinksmartsoftware-au.com/customer_portal_v2/ Junior Blue – School holiday time: 17.00 to 18.30 Week 1 – Tuesday 27 to Friday 30 September Week 2 – Monday 3 to Wednesday 5 October; Plus Thursday 6 October Skills sessions – 08.30 to 10.30
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Acknowledgement of Country
UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.