Perth HPCMT CLAREMONT WA 6010
CALL US:0480 525 329
UWA WEST COASTJUNIOR GOLD SQUAD
Squad Level:
- Junior Performance
Minimum Criteria:
- Attend (Minimum) 3 x swim training sessions per week
- Club competitive member – attend UWSC Club Nights and Targeted swim meets
- Junior State Medallist (Age M10; F10)
- Junior State Finalist (Age M10; F10)
- State Qualifying Time (Age M11; F11)
- Age M12; F12
- Coaches discretion
The Program focuses on:
- Race-specific training preparing swimmers for competition.
- Specific sets are planned to continuously improve speed and endurance, with continued focus on stroke technique and skill development.
- Swimmer goal setting important
- Quarterly’ squad placement reviews to be conducted after benchmark meets (typically April, June, September, December)
- The Club will be adopting a transparent squad movement/transition process, which includes squad movement by invitation and/or application.
LONG COURSE SEASON 2025.2026
UWSC Long Course season – Officially from Term 4 Monday 13 October 2025 through to Thursday 2 April 2026.
Age Range:
- 10 years – 12 years
Preferred Sessions per Week:
- 4 – 5 Sessions
Session Duration:
- 90 Minutes to 120 Minutes (varies)
Equipment required:
- Swim Cap
- Goggles
- Fins
- Kickboard
- Drink Bottle
- Pull buoy
- Drink Bottle
- Front Snorkel
- Hand Paddles
- Light resistance band
- Skipping rope
- Gym mat
Venues:
- Perth HPC & UWA Aquatic Centre
WOULD YOU LIKE TO JOIN OUR SWIMMING CLUB?
Acknowledgement of Country
UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.
