Junior Green Squad

Advancing the development of drills, starts, turns and finishes

UWA WEST COASTJUNIOR GREEN SQUAD

Squad Level:
  • Junior Novice to Intermediate
Minimum Criteria:
  • Consistent streamline off the wall for ALL strokes and have knowledge of all starts, turns and finishes
  • Swim 200m correctly and efficiently – Freestyle, Backstroke and Breaststroke
  • Swim 25m dolphin kick and working towards developing butterfly
The Program focuses on:
  • While the main objective of this squad is still stroke development, an increasing emphasis is placed on improving endurance, as well as advancing the development of split-strokes, drills, starts, turns and finishes.

APRIL 2024 SCHOOL HOLIDAYS

UWSC will run Junior ‘Race skills’ sessions over April school holidays, available to all Juniors including Junior White, Junior Green, Junior Blue and Junior Gold.
Tuesday 2 and 9 April; and
Thursday 4, 11 April; and
Friday 12 April

All sessions will be held at HBF Stadium indoor pool 16.00 to 17.30

Register now via UWSC Customer Portal: https://thinksmartsoftware-au.com/customer_portal_v2/

LONG COURSE SEASON TRAINING SCHEDULE | 09/10/23 to 28/03/24 - in-term schedule
HBF Stadium
MONDAY POOL
16:00-17:00indoor 8-Lane
TUESDAY POOL
06:00- 07:30indoor 8-Lane
TUESDAY POOL
16:00- 17:00indoor 8-Lane
TUESDAY POOL Breaststroke Skills
16:00- 16:45indoor 8-Lane
WEDNESDAY POOL
16:00- 17:00indoor 8-Lane
THURSDAY POOL
06:00- 07:30indoor 8-Lane
THURSDAY POOL
16:00- 17:00indoor 8-Lane
FRIDAY POOL
16:00- 17:00indoor 8-Lane
LONG COURSE SEASON TRAINING SCHEDULE | 09/10/23 to 28/03/24 - in-term schedule
UWA Aquatic Centre 13 lane pool
MONDAY POOL
16:00-17:00UWA Aquatic Centre 13 lane pool
WEDNESDAY POOL
16:30-17:30UWA Aquatic Centre 13 lane pool
SATURDAY POOL
08:00-09:15UWA Aquatic Centre 13 lane pool
Age Range:
  • 8 years – 12 years
Preferred Sessions per Week:
  • 2 – 3 Sessions
Session Duration:
  • 60 Minutes
Equipment required:
  • Swim Cap
  • Goggles
  • Fins
  • Kickboard
  • Drink Bottle
Venues:
  • HBF Stadium & UWA Aquatic Centre

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    Acknowledgement of Country

    UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.

    UWA Sport Aquatic Swim Squad Program Uniswim

    UWSC PO Box 2641 Mount Claremont WA 6010