HomeJunior SquadsJunior White Squad

Stroke development in all four competitive strokes with correct technique.

UWA WEST COASTJUNIOR WHITE SQUAD

Squad Level:
  • Junior Introductory
Minimum Criteria:
  • Swimmer will be able to demonstrate a minimum distance of 50m freestyle, 50m breaststroke and 50m backstroke with correct timing and coordination.
  • Basic dolphin kick
The Program focuses on:
  • Swimmers will be taught to develop skills and abilities in all four competitive strokes with correct technique.
  • Swimmers will also learn correct turns, starts and finishes.
  • Swimmers will be introduced to the concept of the pacing clock and the general rules and etiquette of squad training.
WINTER TRAINING SCHEDULE | 26/04/22 to 24/09/22
HBF Stadium
MONDAY POOL
16:00-16:458-Lane
TUESDAY POOL
16:00-16:458-Lane
WEDNESDAY POOL
16:00-16:458-Lane
THURSDAY POOL
16:00-16:458-Lane
THURSDAY POOL (SKILLS SESSION MAX 5 SWIMMERS)
17:00-18:008-Lane
FRIDAY POOL
16:00-16:458-Lane

IMPORTANT Changes due to UWA Aquatic Centre closure

UWSC Squads Pool allocations at HBF Stadium for squads usually training at UWA Aquatic Centre – 8 June to 30 June, 2022

WINTER TRAINING SCHEDULE | 26/04/22 to 24/09/22
HBF Stadium
TUESDAY POOL
16:00-16:45HBF Indoor Pool (Dive End)
WEDNESDAY POOL (SKILLS SESSION MAX 6 SWIMMERS)
17:15-18:15HBF Outdoor 10 Lane Pool
Age Range:
  • 6 years – 11 years
Preferred Sessions per Week:
  • 2 – 3 Sessions
Session Duration:
  • 45 Minutes
Equipment required:
  • Swim Cap
  • Goggles
  • Fins
  • Kickboard
  • Drink Bottle
Venues:
  • HBF Stadium & UWA Aquatic Centre

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    Acknowledgement of Country

    UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.

    UWA Sport Aquatic Swim Squad Program Uniswim

    UWSC PO Box 2641 Mount Claremont WA 6010