HomePerformance SquadsPerforming National Squad

Athletes need to be selected into the Performing National Squad.

UWA WEST COASTPERFORMING NATIONAL SQUAD

Athletes need to be selected into the Performing National Squad.

This Squad is for competitive swimmers who are seeking to make finals or medal at Open/Age National Championships.

Athletes complete individualised training programs where a very high level of commitment is required.

Athletes are required to attend eight – ten sessions per week.

The training program designed by our professional coaches aims to prepare athletes both physically and mentally toward peak performance.

Specified sessions are offered to competitive swimmers focusing on certain strokes and distances at an elite level of competition.

Some may go on to be selected for a National Team.

Criteria:

  • National Pool Medalist (Open or Age)
  • National Finalist (Open or Age)
  • National Pool Qualifier 15yrs+ (#)
  • Minimum commitment 8-9 + Pool Sessions per week, or training plan as agreed with coach and an ongoing commitment to swimming
  • COACHES DISCRETION: Ability to progress in the current season based on attitude to coaches feedback, ability to achieve cycle requirements, ability to adapt and make changes, personal development, physical development and ongoing coachability. (#) 15yrs+ criteria includes coach discretion on age &/or maturation.
TRAINING SCHEDULE
27/04/21 to 10/10/21
MONDAY GYM - ROB / AMAR
05:30 - 06:30UWSC Gym
MONDAY POOL - ROB
06:30 - 07:30HBF 8-Lane
MONDAY POOL - ROB
16:30 - 19:00HBF 8-Lane
TUESDAY POOL - ROB
05:30 - 07:30UWA 13-Lane
TUESDAY POOL - ROB
16:30 - 19:00HBF 8-Lane
WEDNESDAY POOL - ROB
05:30 - 07:30HBF 8-Lane
THURSDAY GYM - ROB / AMAR
05:30 - 06:30UWSC Gym
THURSDAY POOL - ROB
06:30 - 07:30HBF 8-Lane
THURSDAY POOL - ROB
16:30 - 19:00HBF 8-Lane
FRIDAY POOL - ROB
05:30 - 07:30UWA 13-Lane
SATURDAY POOL - ROB
05:30 - 07:30HBF 8-Lane
SATURDAY GYM - ROB / AMAR
07:45 - 09:00UWSC Gym

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    Acknowledgement of Country

    UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.

    UWSC PO Box 2641 Mount Claremont WA 6010