Developing National – Blue

Athletes need to be selected into the Developing National Blue Squad

UWA WEST COASTDEVELOPING NATIONAL SQUAD BLUE

Athletes need to be selected into the Developing National Blue Squad.

DN Blue Swimmers should have a clear understanding of what their goals are and will spend more time training for specific events and dry land strength training.

This squad is by invitation only from the UWSC Squad Committee based on Coaches recommendation. A high level of commitment is expected along with a mature and responsible attitude towards training.

DN Blue Squad Members are required to be ‘Competitive’ SWA/UWSC members.

Squad sizes to be maintained between 24-30 full-time swimmers (excluding transitional opportunities).

Criteria:

  • Attend 5-7 sessions per week and willing to meet agreed training program
  • National Qualifying Time (Age Male 13; Female 12)
  • Within 5% of National Qualifying Time (Male 12; Female 11)
  • State Qualifying Time (Age Male 13; Female 12)
  • Age Male 13; Female 12
  • Current or previous squad member
  • Coaches Discretion
  • Quarterly’ squad placement reviews to be conducted after benchmark meets (eg: State & National Championships, typically April, August, September, December)
  • Regular ‘Coach’, ‘Athlete’ & ‘Parent’ progress meeting to be held for ‘Age’ level participants, including ‘transitional squad’ coach if applicable
  • The Club will be adopting a transparent squad movement/transition process, which includes squad movement by invitation and/or application.
SHORT COURSE SEASON TRAINING SCHEDULE
16/04/23 to 01/10/24
MONDAY POOL - GEORGE
05:30- 07:30UWA Aquatic Centre 13 Lane
MONDAY POOL - GEORGE
17.00- 1900HBF 10-lane
TUESDAY GYM - GEORGE AND JOSH/STEPHAN
05:30 - 06:30UWSC Gym
TUESDAY POOL - GEORGE
06:30 - 07:30HBF 8-lane
WEDNESDAY CIRCUIT - GEORGE
16:15 - 17:00UWSC Gym
WEDNESDAY POOL - GEORGE
17:00 - 19:00HBF 8-Lane
THURSDAY GYM - GEORGE AND JOSH/STEPHAN
05:30 - 06:30UWSC Gym
THURSDAY POOL - GEORGE
06:30 - 07:30HBF 8-lane
FRIDAY POOL - GEORGE
05:30- 07:30HBF Indoor 8-Lane
SATURDAY POOL - GEORGE
06:00 - 08:00UWA Aquatic Centre 13 Lane
SATURDAY DRYLAND - GEORGE
08:00 - 09.00UWA Aquatic Centre 13 Lane

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    Acknowledgement of Country

    UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.

    UWA Sport Aquatic Swim Squad Program Uniswim

    UWSC PO Box 36 Wembley WA 6913