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This Squad is for competitive swimmers who are seeking to make finals or medal at Open/Age National Championships. Athletes complete individualised training programs where a very high level of commitment is required.

Swimmers should have a clear understanding of what their goals are and will spend more time training for specific events and dryland strength training. This Squad is for competitive swimmers who are seeking to achieve qualifying times to compete at National Championships.

Athletes need to be selected into the Emerging National. Coaches take into consideration a swimmers current level of ability, commitment, and capability of maintaining the level of training expected.

Four levels of Junior Squads providing a pathway after joining from a learn to swim program through to the selection into the elite squad or choosing the fitness pathway.