Dec 05 - 06 2020
Swimming WA LC Qualifying Meet #2
HBF Stadium
Junior Gold Squad
Squad Level:
- Junior Advanced
Minimum Criteria:
- Swimmers are competent and competing in all four competitive strokes.
- Swimmers are expected to perform specific training drills to enhance technical skill and must be physically and mentally capable of swimming 3.5km–4.5km within a 90-minute training session .
The Program focuses on:
- Race-specific training prepares swimmers for competition.
- Specific sets are prescribed to continuously improve speed and endurance, while stroke technique and skill development remain the primary focus.
Equipment required:
- Swim Cap
- Goggles
- Fins
- Kickboard
- Drink Bottle
- Pull buoy
- Drink Bottle
- Front Snorkel
- Hand Paddles
Age Range:
- 9 years – 14 years
Preferred Sessions per Week:
- 4 – 5 Sessions
Session Duration:
- 90 Minutes
Venues:
- HBF Stadium & UWA Aquatic Centre
Book an Assessment
Upcoming Events
December 2020
Dec 13 2020
UWA West Coast Challenge 2020
HBF Stadium
Dec 13 2020
UWA West Coast ‘Splash & Dash’ 2020
HBF Stadium
Dec 18 - 22 2020
2020 Hancock Prospecting State Open/Age Championships
HBF Stadium
January 2021
Jan 29 - 31 2021
2021 Australian Open Water Swimming Championships
Sydney International Regatta Centre
Jan 31 2021
SunSmart Sprint Championships
HBF Stadium
February 2021
Feb 14 2021
Central Zone Championships
HBF Stadium
Feb 19 2021
UWSC Club Night #3 LC
Feb 26 - 27 2021
SunSmart Swimming WA Club Premierships
March 2021
Mar 06 - 07 2021
Hancock Prospecting LC Junior Challenge
HBF Stadium
Mar 19 2021
UWSC Club Night #4 LC
Mar 20 2021
Swimming WA National Qualifier
HBF Stadium
No event found!
Acknowledgement of Country
UWA West Coast Swimming Club acknowledges the traditional custodians throughout Western Australia and their continuing connection to the land, waters and community. We pay our respects to all members of the Aboriginal communities and their cultures; and to Elders both past and present.